My Favorite 5 Plank Variations Workout!

Hey, guys my name is Heather! I wanted to share my favorite plank variations with you. I am not a certified fitness trainer, so please consult your physician before you attempt any exercise. I only wanted to share with you a few different plank positions I like to include in my workout. If you guys want to see more videos go hit the subscribe button on my YouTube channel and give this video a thumbs up. I hope you enjoy and it at least gets you motivated to move. xo!

 

 

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