Hey, guys my name is Heather! I wanted to share my favorite plank variations with you. I am not a certified fitness trainer, so please consult your physician before you attempt any exercise. I only wanted to share with you a few different plank positions I like to include in my workout. If you guys want to see more videos go hit the subscribe button on my YouTube channel and give this video a thumbs up. I hope you enjoy and it at least gets you motivated to move. xo!
Hey, guys! I know I haven’t been posting articles, but I have been working on my new YouTube channel. I’ve been playing with making videos all week as a crash course and I am having a blast! If you want to read articles I have several posted over at http://www.wherefitnessmeetsbeauty.com
If you’re more into vlogs, I’ll be posting them here and you can also subscribe to my YouTube channel to be notified of future videos. Thanks for all your support and I hope you enjoy the video!
Hey, guys! Sometimes you just need a gentle voice to guide you in the right direction. The worst thing is to feel like you are alone. These are my top tips for getting motivated to living a healthy lifestyle. I hope you find some inspiration and don’t forget to subscribe to my YouTube Channel to be notified about upcoming videos. If you have any requests shoot me an email at heatherwhite.lv@gmail.com
My new website: http://www.wherefitnessmeetsbeauty.com
Hey ladies! So, I’m not a fitness trainer, but if you’re looking to unwind and relax your mind, come stretch with me! Listen to a catchy ambient song and connect your mind and body! Don’t forget to click the subscribe button on my YouTube to be notified of future videos. Hope you guys enjoy!
Also, if you haven’t already, go check out my website http://www.wherefitnessmeetsbeauty.com
Inspiration to lead you back to Soul
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We have move to the above mentioned link
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