My Favorite 5 Plank Variations Workout!

Hey, guys my name is Heather! I wanted to share my favorite plank variations with you. I am not a certified fitness trainer, so please consult your physician before you attempt any exercise. I only wanted to share with you a few different plank positions I like to include in my workout. If you guys want to see more videos go hit the subscribe button on my YouTube channel and give this video a thumbs up. I hope you enjoy and it at least gets you motivated to move. xo!

 

 

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My Top 5 Exercises For A Sexy Booty

Hey, guys! I know I haven’t been posting articles, but I have been working on my new YouTube channel. I’ve been playing with making videos all week as a crash course and I am having a blast! If you want to read articles I have several posted over at http://www.wherefitnessmeetsbeauty.com

If you’re more into vlogs, I’ll be posting them here and you can also subscribe to my YouTube channel to be notified of future videos. Thanks for all your support and I hope you enjoy the video!

 

Quick Tips For Weight Loss & Getting Motivated

Hey, guys! Sometimes you just need a gentle voice to guide you in the right direction. The worst thing is to feel like you are alone. These are my top tips for getting motivated to living a healthy lifestyle. I hope you find some inspiration and don’t forget to subscribe to my YouTube Channel to be notified about upcoming videos. If you have any requests shoot me an email at heatherwhite.lv@gmail.comĀ 

My new website: http://www.wherefitnessmeetsbeauty.com